Thursday, August 13, 2009

Day 11 “Trim the Fat” Thursday http://ping.fm/FjTaH
She Says Wii Gold’s Gym Cardio Workout vs. Daisy Fuentes Pilates http://ping.fm/ZOHhc

The Step Diet Book: Count Steps, Not Calories, To Lose Weight and Keep It Off Forever

The Step Diet is not as much a diet, as it is a way to lose weight. Sound contradictory? The Step Diet encourages you to walk away your excess weight, without counting calories, carbs, or fat. The plan includes tips to reduce your food intake, but does not limit your choices of food. The [...]

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She Says The New Game from Castle Crashers duo ‘The Behemoth’ at http://ping.fm/rcdIS