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Thursday, August 13, 2009

The Step Diet Book: Count Steps, Not Calories, To Lose Weight and Keep It Off Forever

The Step Diet is not as much a diet, as it is a way to lose weight. Sound contradictory? The Step Diet encourages you to walk away your excess weight, without counting calories, carbs, or fat. The plan includes tips to reduce your food intake, but does not limit your choices of food. The [...]

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