Nutritionists, dieticians, doctors, weight loss gurus, dieters, and everyone else seem to be firmly in their positions when it comes to the 3 meals or 6 meals per day dilemma. Some say that a regular 3 meals a day program –as long as you eat health
Sunday, November 27, 2011
Weight Loss: 3 Meals Per Day vs. 6 Meals Per day
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